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Robs Blog Race the Ras -Prologue: Pre-race rituals.

Almost like superstitions there are a number of things I do before every big race or event. Carb loading: My favourite part of the build up to any big event and in the case of [...] Read more

Corkagh Park Wins Ladies Seal of Approval

Rounds 4 & 5 of the Wheelworx Orwell Ladies Crit League were held in the new Corkagh Park purpose built cycling track near Clondalkin last week.  Recently hosting youth and open racing these were the [...] Read more

Coming back from Injury – Aisling’s Blog

One day about 7 weeks ago I was in so much pain with my foot that I knew something was seriously wrong. And that probably wasn’t going to be fixed by a day off running. [...] Read more